We will bend over backward for you!
Flip Flops & Fitness is Bruce Davis’s gymnastics and tumbling school at 328 Apollo Beach Blvd., Apollo Beach, now beginning its 27th year.
Classes are sixty minutes long: about 10 minutes of warm-up and stretching, 30 minutes of instruction, and 10 minutes of strength exercises. Classes are scheduled on the hour on Tuesdays, Wednesdays and Thursdays from 4 PM to 8 PM. There are no Monday, Friday or Saturday classes.
Events for girls
- Jumps & vaults
- Single bar
- Balance beam
- Tumbling
- Trampoline
Events for boys
- Tumbling
- Pommel horse
- Rings
- Jumps & vaults
- Parallel bars
- Bar
- Trampoline
Proper dress: girls wear a leotard with shorts or tights; boys wear shorts and a T-shirt tucked in. Every student brings a gym bag with a towel, hair tie, socks and a warm-up suit.
Registration, tuition and safety rules
Fees, registration, insurance, holidays and the gym’s 30 safety rules are all in the Policies & Procedures.